A new year has begun. Many of us have made resolutions; some possible and others impossible to keep. Our problem, I believe, with resolutions and keeping them is that we make too many of them. I have done this so many years myself. I have decided to pare down the list and make it so that I might be successful for a change. This year I have the following resolutions: Read through the Bible in a year ( I bought a small book which guides me through the process. I have been enjoying the journey very much), eat better - not just so that I may lose weight but more for the good health of it, and, finally, start to move a little. Since the first vertigo struck in December 2004 and being taken off all exercise (I was falling, etc... and doctor told me to stop including writing a letter to my gym to cancel my membership) a couple of months later I have done virtually nothing - nada - rien - in the way of movement. This has taken it's toll: gained back all the weight I had lost and the muscle tone that went with it. Now, of course, I have two different vertigos and so am unable to exercise - I thought. I found a DVD for people like me and it's supposed to help with movement without leaving my chair. Any movement, I feel, is healthy.
So, wish me luck. I wish you luck with whatever resolutions you have taken on.
Cartoon provided by: Reader's Digest
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